10-Week Transformation - The Strong Girl Collective

10 Weeks Of Small Group Coaching For Women In Northwich

The Strong Girl Method is two coaching sessions a week for ten weeks, with your nutrition, habits and accountability handled alongside the training. It isn't a quick fix. It's about teaching you the skills, knowledge and confidence to get results that last long after the ten weeks finish.

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Imagine Where You Could Be In 10 Weeks

By The End Of The Programme

Walking into the gym knowing exactly what you're doing.
Lifting weights with confidence.
Fuelling your body without constantly second guessing yourself.
Building the habits you've spent years trying to stick to.
Feeling stronger, fitter and more confident, not just in the gym but in everyday life.

Book Your Place

What's Included In The Strong Girl Method

Twenty coaching sessions across ten weeks, with your nutrition, habits and accountability handled alongside the training.

Everything is built around your own goals, not a generic plan handed to everyone in the room.

Everything you get for £449

Your Coaching

20 small group coaching sessions: two sessions a week, every week, for ten weeks.
Accountability check ins: on weeks 2, 4, 6, 8 and 10 to review where you are and what's next.
A coach who knows your name: small groups mean your technique gets watched, not guessed at.

Your Nutrition And Habits

Personalised calorie, protein and habit targets: built around your goals.
Recipe books and a meal plan: so you're never stuck for what to eat.
Workout app access: for optional extra sessions between your coaching days.

Support Between Sessions

24/7 WhatsApp support: ask a question whenever it comes up, not just when you're in the gym.
Workout app access: for optional extra sessions between your coaching days.

An Incredible Community

You'll train alongside women who understand exactly how you feel. Women who were once nervous to walk through the door, worried they weren't fit enough, strong enough or confident enough. Now they're showing up for themselves every week.

Choose Your Session Time

Could you keep trying to figure it all out on your own? Of course you could. But if you've been stuck in the same cycle for months, or even years, maybe it's time to do something different.

Our next Strong Girl Method starts 5th October and runs to 12th December. There are five session times to choose from, including a baby friendly slot. Spaces are limited, and once they're gone they're gone.

The programme is £449, and payment plans are available so you can choose your payment method at checkout.

View session times

Once your place is purchased we don't offer cancellations or refunds, though you're welcome to sell your spot to someone else if your circumstances change.