Membership

Explore Our Membership Packages

Basic SGC Details

Basic SGC Membership

£49.99 /month

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For those who prefer the flexibility of independent workouts, our Strong Girl Membership is perfect for you

Whats Included?

  • Gym access
  • An induction to get you feeling confident on the kit 
  • No joining fee
  • Gym socials
  • Member perks

Ultimate SGC Details

ULTIMATE STRONG GIRL

£69.99 /month

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For the ultimate fitness experience

Whats Included?

  • Gym access & an induction
  • No joining fee
  • Exclusive app access
  • Choose a 3, 4 or 5 day training plan
  • Video demos & voiceover explanations
  • Log your lifts
  • Tick off daily habits
  • A place to store your progress
  • Link your MyfitnessPal & smart watch
  • Educational content dropping in your app inbox
  • Gym socials
  • Member perks

10 Week Transformation Details

10 Week Transformation

From £45 /per week

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Transform your life with our 10-week program, specially crafted to empower and uplift you

Whats Included?

  • Gym access & an induction
  • No joining fee
  • Exclusive app access
  • Choose a 3, 4 or 5 day training plan
  • Video demos & voiceover explanations
  • Log your lifts
  • Tick off daily habits
  • A place to store your progress
  • Link your MyfitnessPal & smart watch
  • Educational content dropping in your app inbox
  • Gym socials
  • Member perks

Prefer to pay as you go?

Day Passes

SGC Day Passes

£7.50

get a day pass
For those who prefer to pay as you go or want to get a feel for the gym before signing up.

Whats Included?

  • Gym access
  • No ongoing payments
  • Purchase on the day of visit

Frequently Asked Questions

How do I sign up?

To sign up to our Basic or Ultimate memberships please click here, or for the 10 Week Transformation please click here.

What are the opening hours?

Our gym is open to accommodate your needs during the following hours:

Mon-Thurs: 5am – 9:30pm
Fri: 5am – 7pm (last entry)
Weekends: 7am - 7pm (last entry)

As long as you're through the door before 7pm on the weekend, you're in!

What equipment is in the gym?

What equipment is available in the gym?

Our gym is equipped with a diverse range of high-quality machines and tools to cater to all your fitness needs. Here's a comprehensive list:

2 leg extensions/seated ham curls
2 hip thrust machines
2 Smith machines
2 hyperextension stations
Seated abduction & Hip extension apparatus
Cables for versatile workouts
Shoulder press machine
T bar row station
2 lat pull down/low row machines
5 Olympic bars
3 EZ bars
Stairmasters
Treadmills
Bikes
Rowers
A Ski ERG

And that's not all! We're proud to offer over 1400kg of free weights, ensuring that our members have access to a wide variety of equipment for a well-rounded and effective workout experience.

Is there a joining fee?

No, there are no joining fees or contracts at our gym, setting us apart from others in the industry. We believe in providing a straightforward and transparent experience for our members, without any hidden costs or long-term commitments.

What are the membership perks?

Partnerships with local businesses to bring you some of the best bonuses as a member of the gym.

How do I access the gym?

Access is available via the access system and QR code on the membership app. When you join the gym please download the app at the bottom of the email you receive & fill in your PAR-Q form fully.
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